About Tranquil Breaths
Tranquil Breaths is my baby, my passion and I'm so proud of the business that I have built. A business that is more like a family. A community of love and support for what ever stage of life you are at. From trying to conceive, pregnancy, new parenthood and beyond.
My classes are warm, welcoming and non-judgmental. Whatever age, size and yoga ability, you will be welcomed and supported. My classes are not about bending yourself into perfect shapes but working with your body where it is at the moment. My hypnobirthing classes are about knowledge, choice and empowerment. I'm a strong advocate for birth rights and informed consent.
Whichever class you attend, you will find a relaxed, candle lit room with oils diffusing in the air. My classes are all about the relaxation. I want you to leave with that beautiful floating feeling of pure bliss. That calm feeling that stays with you and helps you get through your week.
My T-shirt here tells you pretty much what you need to know about me :)
I'm a small, fiesty, feminist yogi who has a weakness for chocolate and a passion for supporting my community through yoga & hypnobirthing.
My love of yoga began 12 years ago when I attended my first Bikram yoga class (wow its's hot) and I have never looked back. Since then I have grown to love a gentler style of yoga that places emphasis on a good stretch and work out as well as a lovely long relaxation (a combination that is actually hard to come by in many classes).
I fell in love with all things birth while trying to conceive my son. I read everything going on conceiving and pregnancy. While I was pregnant I did hypnobirthing and it changed my outlook on pregnancy, birth and parenthood. I loved it! I have been determined to share the knowledge of what our incredible bodies can do ever since.
I gained my 200hr yoga certification with YogaBellies as well as an 85 hr certification in Fertility Yoga.
I am also a qualified KG (Katharine Graves) Hypnobirthing practitioner.